January 11, 2012
When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick).
It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party.
Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs.
Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
- Starts Thursday 19th January
- 10.00 - 11.00am
For more information or to book a place please contact Customer Services
Free to Platinum Members £4.20 Leisure Card Holders £4.70 normal price