Aug 25, 2010 Another reason to jump on the treadmill...
Research suggests exercise leaves you feeling full – Daily Mail
Exercise doesn't just burn calories, it also curbs appetite, a study has found. Research suggests that pounding the treadmill fires up brain cells that tell us when we are full. These cells process information about what the food tastes like, how much we are eating and how well it is being digested, and then work out when it is time to stop eating.